"Run if you can, walk if you have to, crawl if you must, just never give up."
by Dean Karnazes
And that is my problem, big problem! Week 3, meat but local and 3-4 times but small portions. We can do this.Have a great week Deb. Blessings!!
And THAT is why i have a weight problem! It's the kitchen part of this equation...and that unfortunately is the biggest part!
Thanks for sharing your thots and opinions!