I took it very easy for my run. This was the first one since hurting my back. My schedule called for Run 1 walk 4. For each of my runs I would increase my speed. I actually did the fastest minute at 6.3 speed, which I havent done in a LONG time.!!
47.28 was my time. Kinda funny, at first I was embarrassed and wasnt going to to post about it because Im to late for prizes, BUT, Ive always said to everyone else, it doesnt matter the time. You did it!!
I was inside on the treadmill because it was SO COLD!!!!
I was late getting my entry recorded, so I wasnt included in the drawing for the prizes. Subscription to Runners World. BUT, she had over 600 entrants, my chances were pretty slim!!