Laura is hosting a series of virtual runs. It was a dreary cold windy day, so I opted to stay inside on the treadmill. That makes for a very boring recap!
I want to run faster!!! So I joined the Shrinking Jeans Couch to 5k challenge. I jog during the walking sections and run a new level during the running parts. This was day two. 3.7 miles. (I ran it twice) I missed getting the 3.1 totals.
Tuesday: 3.1 miles
Wednesday: 1 mile
Thursday: 1 mile
Friday: 6.2 miles
Saturday: 13.1 miles
Sunday: 1 mile
Weight: Down 2.6 lbs
December 30 2012 204.6
January 6, 2013 202.0
Run/Walk one mile a day for January........6 days
13 for 2013 races of any length. 3. Vitamin K, Goofy Challenge, Virtual Series
Motivorgainzation This week I started the deep of CLEAN the bathroom. BUT this deserves a post of its own. I also followed the Flylady and did 15 minutes a day in the Dining Room. Cleaned the baseboards. I FOUND CAT HAIR!! AND I DONT OWN A CAT!!! The previous owners did, and I guessing no matter how much I clean and sweep we will be finding hair. THIS is a BIG pet peeve of mine!!!
13 goals for 2013: I still need to come up with my big challenge for 2013. Something that I wouldnt normally do. Something that is a stretch for me, but still doable.
On the other goals.... Im having trouble with my sleep. Theres always one more thing I can do before I go to bed. ARGHH. Have to work on this one!
Heres to a great week ahead!!