Tuesday, September 4, 2012

week 13

Week 13 is now over.
Starting 181.6
Ending 190.0 
Up 8.4 for challenge
Maintained for the week.








Week 13 was low carb.  I did great on that one. The no eating out, I had lunch with my friend on Tuesday. BUT, I had a grilled chicken sandwich with lettuce, NO BUN!!! 

Thankyou to Rochelle for hosting this challenge. She put a lot of work and thot into each of the challenges!! 
Thanks to each of the Challengers for stopping by and saying hi. Keep plugging away!!! 

1 comment:

  1. It's amazing how just getting rid of the bun changes up the calories and carb content of a meal!
    Good luck with your upcoming Stroke Awareness virtual run!

    ReplyDelete

Thanks for sharing your thots and opinions!