Deanna hosted a walk/run 5 miles for 20 days in the month of June. I did not accomplish this goal!!
Monday: .5 miles
Tuesday: .5 miles
Wednesday: .5 miles
Thursday: .5 miles
Friday: .5 miles
Deanna is having a recipe challenge for the month of July.Im a little nervous. I am NOT a 'try something new type person!!!" So this will stretch me!
Summer Sizzle Slimdown hosted by Rochelle from Does this Butt Make My Blog Look Fat.
This weeks challenge was to 100oz of water a day and share a healthy recipe. The water NO PROBLEM!!!! The recipe...FAIL!! BUT, I would love to send you to a previous blog post I did about my FAVORITE smoothie!!
Beginning Weight: 181.3
Todays Weight: 182.0 (+1.3) This is THE SAME as last week.
Week one: Continued to track my food. I FAILED this one this week. I only tracked one day!! BACK TO IT!!!!
Week two: Continued at least 6 hrs of excersize per week.
Monday: walked to and from work
Tuesday: Body Combat, free weights 1.30 hours
Wednesday: walked to and from work
Thursday: walked to and from work.
Friday: Body Combat, Set Ups, Treadmill, free weights, 1.30 hours
Saturday: NO electric at the gym!! Walked with my sister: 1.45 hours
Week three: Did elliptical. I did it again for 15 minutes each time I was at the gym.
Week four: 100 oz water every day. Share healthy recipe.
Week five challenge: LOSE two pounds this week. And take measurements. !!