Tuesday, April 10, 2012
I am so afraid of failure!! I wonder how much living I have missed out, because I was afraid I wouldnt do it right?
This morning I was thinking of giving up my half marathon. I had talked myself into believing I would embarras myself with my time, my form, my outfit. I was looking for every possible 'reason' to back out.
THEN I saw this................................
and I realized, I do this to myself SO MANY TIMES!!! I must stop giving up because I am afraid of failure!!!
Lose one pound I lost 3.2 I decreased my calories this week because I knew I wouldnt be able to work out near as much. NSV: Conquer that hill. After pulling that abcessed tooth, I was grounded. Exercise:
Sunday: Long run/walk intervals. 9.15 milesTuesday: Body Combat, 3 mile run Tooth pulled Friday: Abs, weight machines, three mile run
Saturday: Body Combat, three mile run I did a gentle 3miles. (against dentists advice) Nutritional: Increase veggies to two servings a day. Continue to two servings of fruit a day. THis one was EASY this week!! From Tuesday thru Saturday every meal was either juiced or smoothies. Once again, the tooth pulling to blame.
Mini Challenge: Try a new to me exercise or something I havent done for a while:I need to think on this one...Didnt happen. I was limited because of that darn tooth.
Goals for week three:
Lose one pound:
NSV: Conquer that hill.
Exercise: keep training for that half marathon, and add body combat on Tues and Saturday.
Nutritional: Try a new to me fruit or veggie.
Mini Challenge. This will be revealed on Wednseday but the hosts.