Sunday, March 25, 2012
Ready for Summer
Starting weight: 190.6
This week I want to lose one pound.
Non Scale Victory: Theres a hill on one of my running routes that I have not been able to conquer. I want to make it to the top without walking!! (This is the road with the snakes.)
Exercise Goal: Tuesday: Body Pump, Body Combat, and three mile run,
Friday: Abs, weight machines, three mile run.
Saturday: Body Combat, three mile run.
Nutritional Goal: Eat two servings of fruit each day, and at least one serving of veggies each day (I HATE VEGGIES!!)
Mini Challenge: Try one new fruit, veggie, or recipe this week. On Tuesday after the gym I will stop at the market and pick up a new to me fruit.