Tonight was my 10K for Run with Spatula! Time 1 hour 36 minutes and 12 seconds
My very dear friend Melissa is starting to catch the running bug. So tonight was intervals with her. Shes doing so amazing!!
I ran to her house for mile 1. Then miles 2-5 were: run the flat parts, walk the hills. Then I ran home for the 6th mile.
I LOVE sharing my love of running!! We are the same pace, (her legs are SO LONG!!) Once she starts getting faster, Im going to have a hard time keeping up with her!
Got home, made a strawberry, banana, unsweetened chocolate almond milk, peanut butter, chocolate whey powder, and spinach smoothie. YUM!!!!!!! I LOVE peanut butter and chocolate!!