Sunday, March 25, 2012
E to E Update
Guiding quote: The chief cause of failure and unhappiness is trading what you want most for what you want now. Zig Ziglar I think its time for something new. Ill have to look around this week.
Last week 193.4
Today 190.6 (-2.8)
Sunday: rest (took my kids back to college after spring break)
Tuesday: Got called into work so I didnt do my usual body pump, body combat. Instead I went for a run. 3.45 miles in a little less than an hour.
Thursday: 3.35 mile run in about an hour. Ran into 3 snakes sunning themselves on the road. I SCREAMED the first time. (realized it was dead) the second and third time I crossed to the other side of the road and RAN past them.
Friday: Did the Spatula 10K run. A very dear friend wants to run, so we did it together. Intervals. Ran the flats, walked the hills. Running with a buddy is very encouraging and makes you go faster.
Saturday: Body Combat. It was pouring down the rain, so I did Detroit Runners 5k on the treamill at the gym.
Tire One 42 (-1.0)
Tire Two 46.5 (-1.5)
Over 100oz every day
Buddy: Melanie is an amazing walking machine!! She has over 30 5Ks or longer, on her plate for this year. Shes lost over 66 lbs so far. Go check her out, shes an amazing inspiration, and full of wonderful ideas!
I joined a new challenge for this summer. Ready for Summer.