This week has been full of excuses. Ive made horrible food choices. I had a peice of fried chicken, a piece of Gob cake, 5 Cups of Grapes IN ONE SITTING!!
My daughter has challened me to 30 days of only water. No Diet Coke, no Sobe lifewater, no hot chocolate, ONLY WATER...................Today was day one. I survived.
Plans are to run my 10K tomorrow. IF the rain holds out, Ill be outside YES!!! If not, Ill be in on the treamill. I did rearrage my living room so that the treadmill is in front of the TV. Not very pretty. BUT then neither is the fat that Im trying to get rid of.
Better choices, starting three hours ago!!!