Today I crossed one of my goals off my list. 43 more to go!!!
Number 36. Yearly visit to gyn .01-05-2012
And the second thing she said to me. "Youve lost weight girl!!" And I smiled and thanked her!!
Out of all the thousands of people she sees every year, she remembered me! How amazing is that!! Then she openned my chart and we proceeded with the 'exam'
I have a friend who asked me to sign up for a 1/2 marathon with her. Its the beginning of May. Do it? No? AAAHHHH The decision!!!
For my E2E midweek update:
Weight: I dont know! Im afraid its up, so Im avoiding the scale! I did fine over the holidays, but now!! I have a sweet tooth craving like I havent had in a very long time!!! Mauren I think we need another Sweet Tooth Challenge!!
Book: Body for Life for Women. Jen at Body for Life has been doing the 12 week challenge and has inspired me to 'check it out'. (anyone know if Jens doing ok?)
Ive only read chapter one. SO far she talks about women and men being so very different. That this journey as being so much more than that number on the scale. This is a Mind, Mouth, and Muscle journey.
She also uses lots of 'stories' from many women she has helped. Today I read, When I didnt control my anger and resentment, Id regain a few pounds or my progress would stall. HMMM!! so true!! When I feel stress creeping in, or frustration taking over. The weight goes on, whether its because I shove food in my mouth, or because of stress that is changing my 'makeup'.
A journey of a thousand miles must begin with a single step.