This comes directly from his blog.
While maintaining a little surprise for the people who join, here is a little information on the 12-week challenge.
- Starts next Monday, January 2nd.
- There will be a new theme launched each Monday with a challenge for the week.
- Every Sunday we will choose a winner of the week. Prizes each week to the winners.
- There are no physical requirements to join (i.e. there are no “run 30 miles this week.”) Not all challenges will be of the physical variety and the ones that are will be adaptable to any level of fitness, so don’t worry.
- $10 joining fee to help cover costs of prizes and shipping. Also, I’m always more committed when I pay some money, no matter how much. We want everyone to stick with the challenge through all 12 weeks.
- There will be a dedicated messageboard at DoLifeMovement for the challenge.
- Registration ends Friday at 11:59 p.m. so, join up!