Weigh in this AM is 204. Down 2.4 from last Wednesdays weigh in.
Total Exercise minutes is 585.
Our mini challene was to get 7-9 hours of sleep each night. This is one of my goals in each of my challenges and I always seem to fail!!
Last week I put on Exile Island, Im not sure if I was put there because I had the lowest percentage of weight loss, or if I was voted there by my teammates. But nonetheless, Im no longer competeing for the big ginormous prize, but for, well Im not sure what else. But competition is always good for a push to get it done.
Im working on running a 5K in 100 days with Brad Gansberg, and a 31 Day Challenge where I run one mile every day for the month of October. And Im in the Dress Challenge. I chose a pair of pants and shirt that I want to get into by Christmas. And also The Best Gift I can give myself Challege. In this challenge you pick your own goals and move towards them. OH YEAH, and Allens Triple Dog Challenge. Hes providing menus we are to follow every week, aalong with a mini challenge.