Movement: Doc (boss) was on vacation so I was able to leave work by 5PM and get some movement in EVERY day rather than just the normal 3 days during the week. On Saturday I walked 7.5 miles in the local Relay for Life. For me, it was a successful week.
Calories: One day at 1615, the other 5 were under 1200. Successful
Fruits and Veggies: Had fruits 3 of 4 days. (For me thats success, but I am working on getting better!!) Veggies: Fail!!!
Water: I love water!!! 3 days I had over 120, the others were over 60.
Face: I moisterized!!! I am so bad at taking care of my outward appearance. This is the first step in liking what I look like on the outside!! My pamper me time!!
Sleep: I have to continually work on this one!! I work 60 hrs a week, and sometimes its hard to get home, family, work, and life all 'in' in 24 hrs. Giving up work right now, is NOT an option. Time management is a necessity!!! I need to continually work on this one!!
Multivitamin: Ive remembered this!! One night I was even in bed and got my tired rearend back up and down the steps to take it along with my Calcium!!
Weight: 215. One more pound of fat gone from my body!!